Fitness journey

Sahil Gupta

Written by Shruti Naidu

Munira Jasdan

Diet

Who says festivals have to be fattening? This Gudi Padwa, or Ugadi, we bring you healthy festive recipes. Gudi Padwa, the Maharashtrian New Year, wouldn’t...
Multigrain Vs. Whole Wheat

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...