# Chennai Sustainable Habits Story: 12 kg Down in 8 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-28
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
URL: https://www.healthifyme.com/blog/chennai-sustainable-habits-story-12-kg-down-in-8-months/

![Chennai testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/chennai-sustainable-testimonial-1787943450005-compressed.jpg)

> I focused on mindful eating and habits that I can follow for a lifetime.

## Result

- Location: Chennai, Tamil Nadu
- Weight loss: 12 kg in 8 months
- Focus: Sustainable lifestyle changes, mindful eating


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