# Chennai Health Coach Story: 10 kg Down in 5 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-29
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
URL: https://www.healthifyme.com/blog/chennai-health-coach-story-10-kg-down-in-5-months/

![Chennai testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/chennai-34-testimonial-1788009724144-compressed.jpg)

> My pro coach and dietitian supported me through thyroid issues, night shifts, and irregular sleep. They were my pillars in achieving my goal without quitting.

This Chennai story highlights how health support can still work through tough schedules and health challenges.

## Snapshot

- Location: Chennai, Tamil Nadu
- Age: 34
- Time taken: 5 months
- Weight lost: 10 kg
- Goal: Weight loss and healthier lifestyle
- Coach-led: Yes


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