# Bilasipara Discipline Story: 1.2 kg Down in 1 Month
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-29
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
URL: https://www.healthifyme.com/blog/bilasipara-discipline-story-1-2-kg-down-in-1-month/

![Bilasipara testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/bilasipara-40-testimonial-1788010145665-compressed.jpg)

> It is all about food habits, discipline, and consistent workouts.

This Bilasipara story is a compact reminder that even small changes can create movement.

## Snapshot

- Location: Bilasipara, Assam
- Age: 40
- Time taken: 1 month
- Weight lost: 1.2 kg
- Goal: Weight loss
- Coach-led: No


---
This blog is powered by Superblog. Visit https://superblog.ai to know more.
---