My journey spanned 2.5 years, from 83 kg to 60 kg, then a bulk phase, and finally back down to 69 kg.
This Bhubaneswar story captures the full arc of long-term body recomposition and discipline.
Snapshot
- Location: Bhubaneswar, Odisha
- Age: 20
- Time taken: 24 months
- Weight lost: 21 kg
- Goal: Body recomposition
- Coach-led: No