# Bengaluru Recovery Story: 11 kg Down in 7 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-28
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
URL: https://www.healthifyme.com/blog/bengaluru-recovery-story-11-kg-down-in-7-months/

![Bengaluru recovery testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/bengaluru-28-testimonial-1787944264133-compressed.jpg)

> The right coaches helped me rebuild through illness, medication changes, and a body that needed patience more than pressure.

This is a recovery-led story about support, adaptation, and seeing progress beyond the scale.

## Snapshot

- Location: Bengaluru, Karnataka
- Age: 28
- Time taken: 7 months
- Weight lost: 11 kg
- Goal: Weight loss and recovery
- Coach-led: Yes


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