It has been a year now. There were many ups and downs, but I have finally been able to achieve the shape I had been working toward for a long time.
It has been an amazing journey and has now become a lifestyle, with all the workouts and diet I have been following. My energy levels have spiked, my laziness is gone, and losing 24 kgs was once just a dream - now I have finally achieved it. I am extremely motivated to take this forward and keep doing my best to become the best version of myself.
HealthifyMe has helped me achieve this goal - many, many thanks to my coaches, Reevika and Shreya, who supported me throughout this phase.
Story snapshot
- Age: 29
- Location: Bengaluru, Karnataka
- Time taken: 10 months
- Weight lost: 24 kg