# Bengaluru Lifestyle Story: 24 kg Down in 10 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-30
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Bengaluru Lifestyle Story: 24 kg Down in 10 Months
Meta Description: Bengaluru testimonial: 24 kg down in 10 months through workouts, diet, and a sustainable lifestyle shift.
URL: https://www.healthifyme.com/blog/bengaluru-lifestyle-story-24-kg-down-in-10-months/

![Bengaluru testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/bengaluru-lifestyle-story-24-kg-down-in-10-months-1788077273213-compressed.jpg)

> It has been a year now. There were many ups and downs, but I have finally been able to achieve the shape I had been working toward for a long time.
>
> It has been an amazing journey and has now become a lifestyle, with all the workouts and diet I have been following. My energy levels have spiked, my laziness is gone, and losing 24 kgs was once just a dream - now I have finally achieved it. I am extremely motivated to take this forward and keep doing my best to become the best version of myself.
>
> HealthifyMe has helped me achieve this goal - many, many thanks to my coaches, Reevika and Shreya, who supported me throughout this phase.

**Story snapshot**

- Age: 29
- Location: Bengaluru, Karnataka
- Time taken: 10 months
- Weight lost: 24 kg


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