Motivation gets you started. Habit keeps you going. People see the after photo, but they do not see the early mornings, the discipline, and the patience it took to get from 107 kg to 77 kg. It was not easy, but it was worth it. To anyone struggling on their journey: keep showing up. The results will come.
Story snapshot
- Age: 37
- Location: Bengaluru, Karnataka
- Time taken: 8 months
- Weight lost: 30 kg