# Bengaluru Consistency Story: 38 kg Down in 12 Months
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-28
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
URL: https://www.healthifyme.com/blog/bengaluru-consistency-story-38-kg-down-in-12-months/

![Bengaluru testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/bengaluru-21-testimonial-1787944255540-compressed.jpg)

> My weight loss journey has been about consistency, discipline, and self-improvement.

Mindful nutrition, regular workouts, and daily walks helped turn steady effort into a big result.

## Snapshot

- Location: Bengaluru, Karnataka
- Age: 21
- Time taken: 12 months
- Weight lost: 38 kg
- Goal: Weight loss
- Coach-led: No


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