Amarendra Sinha

Amarendra Sinha

Written by Shruti Naidu

Amar - Weight loss progress

Diet

Spinach is a leafy green vegetable that can significantly reduce oxidative stress. Known as palak in India, it can also fight cancer growth, regulate...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...