Ahmedabad Diet, Yoga, and Walking Story: 8.5 kg Down in 5 Months

Aug 29, 2026•1 min read

Ahmedabad testimonial

I was 84 kg in November 2025 and lost 10 kg in 3 months by doing diet, yoga, and walking. The diet also helped reduce visceral fat.

This Ahmedabad story highlights how simple movement and diet changes can drive visible progress.

Snapshot

Location: Ahmedabad, Gujarat
Age: 40
Time taken: 5 months
Weight lost: 8.5 kg
Goal: Weight loss
Coach-led: No

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