Standing Forward Bend

Yoga poses helps in PMS

Written by adminWordpress1

Cat pose in PMS
fish pose in PMS


These days, when someone asks for a cola, it is common to hear an add-on, ‘Make that a diet, please’. From Coke to Pepsi and...


Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...