Squat-11

5 Exercises to Reduce Stubborn Thigh Fat

Written by Shruti Naidu

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Squats

Diet

food myths feature

Everything your elders have told you about food need not be true. A lot of this information should be taken with a pinch of...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...