# 19.3 kg Down in 10 Months Despite PCOS
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: 19.3 kg Down in 10 Months Despite PCOS
Meta Description: From 99 kg to a stronger, healthier me ?✨ This journey wasn’t easy—PCOS, thyroid issues, mood swings, and countless days of self-doubt. But one thing
URL: https://www.healthifyme.com/blog/193-kg-down-in-10-months-despite-pcos/

![19.3 kg Down in 10 Months Despite PCOS](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/16b04696adc8bff5218782f439814441-1788772058352-compressed.16b04696adc8bff5218782f439814441)

> From 99 kg to a stronger, healthier me ?✨ This journey wasn’t easy—PCOS, thyroid issues, mood swings, and countless days of self-doubt. But one thing I did right was start… and stay consistent. A big thank you to HealthifyMe for guiding me with the right nutrition, tracking, and constant motivation. It wasn’t about crash diets—it was about building a sustainable lifestyle. Slow progress is still progress. Some days I failed, some days I pushed harder—but I never gave up. Still on my journey, but proud of how far I’ve come ❤️

**Story snapshot**

- Age: 30
- Time taken: 10 months
- Weight lost: 19.3 kg


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