lose weight

foods to avoid when trying to lose weight

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juice
Tea

Diet

Read the health benefits of coconut oil

Jennifer Aniston was spotted with a shopping trolley loaded with virgin coconut oil bottles. Angelina Jolie sprinkles this ghee-like thick fat on her breakfast cereal....

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...