HEALTHIFY NUTRIFACTS
Khandsari Sugar
Values for your serving
- kcal / servingCalories · kcal
- 3.97
- Protein
- 0.02 g
- Carbs
- 0.97 g
- Fat
- Unavailable
- Fibre
- Unavailable
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 1 g1 grams · 1 g |
|---|---|---|
| Calcium | 116 mg | 1.16 mg |
| Iron | 4.39 mg | 0.04 mg |
| Potassium | 41.3 mg | 0.41 mg |
| Sugars | 99.8 g | 1 g |
| Carbohydrates | 97 g | 0.97 g |
| Calories | 397 kcal | 3.97 kcal |
| Magnesium | 32 mg | 0.32 mg |
| Protein | 1.75 g | 0.02 g |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 3.97 kcal
Walking
≈1 min
Self-selected pace
Cycling
≈1 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 grams · 1 g contains 3.97 kcal. Per 100 g: 397 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 0.02 g protein. Per 100 g: 1.75 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Khandsari Sugar.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.