HEALTHIFY NUTRIFACTS
Gooseberry Juice without Sugar
Values for your serving
- kcal / servingCalories · kcal
- 6.68
- Protein
- 0.06 g
- Carbs
- 1.6 g
- Fat
- Unavailable
- Fibre
- Unavailable
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 250 g1 glass · 250 g |
|---|---|---|
| Calcium | 3.62 mg | 9.04 mg |
| Potassium | 8.79 mg | 21.96 mg |
| Sodium | 3.76 mg | 9.4 mg |
| Vitamin C | 7.62 mg | 19.05 mg |
| Carbohydrates | 0.64 g | 1.6 g |
| Copper | 0.01 mg | 0.02 mg |
| Calories | 2.67 kcal | 6.68 kcal |
| Magnesium | 0.94 mg | 2.35 mg |
| Protein | 0.02 g | 0.06 g |
| Zinc | 0.01 mg | 0.02 mg |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 6.68 kcal
Walking
≈1 min
Self-selected pace
Cycling
≈1 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 glass · 250 g contains 6.68 kcal. Per 100 g: 2.67 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 0.06 g protein. Per 100 g: 0.02 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Gooseberry Juice without Sugar.