HEALTHIFY NUTRIFACTS
Finger Millet Balls
Values for your serving
- kcal / servingCalories · kcal
- 97.43
- Protein
- 2.17 g
- Carbs
- 21.39 g
- Fat
- 0.39 g
- Fibre
- 3.42 g
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 150 g1 mudde/ball · 150 g |
|---|---|---|
| Calcium | 70.94 mg | 106.41 mg |
| Iron | 0.78 mg | 1.17 mg |
| Potassium | 80.95 mg | 121.43 mg |
| Sodium | 772.79 mg | 1159.19 mg |
| Saturated fat | 0.14 g | 0.21 g |
| Carbohydrates | 14.26 g | 21.39 g |
| Copper | 0.01 mg | 0.01 mg |
| Calories | 64.95 kcal | 97.43 kcal |
| Fat | 0.26 g | 0.39 g |
| Magnesium | 27.93 mg | 41.9 mg |
| Manganese | 0 mg | 0 mg |
| Protein | 1.45 g | 2.17 g |
| Fibre | 2.28 g | 3.42 g |
| Zinc | 0.01 mg | 0.01 mg |
| Selenium | 0 ug | 0 ug |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 97.43 kcal
Walking
≈20 min
Self-selected pace
Cycling
≈12 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 mudde/ball · 150 g contains 97.43 kcal. Per 100 g: 64.95 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 2.17 g protein. Per 100 g: 1.45 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Finger Millet Balls.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.