HEALTHIFY NUTRIFACTS
Fenugreek Seed and Cumin Water
Values for your serving
- kcal / servingCalories · kcal
- 7.43
- Protein
- 0.51 g
- Carbs
- 0.9 g
- Fat
- 0.2 g
- Fibre
- 0.91 g
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 180 g1 teacup · 180 g |
|---|---|---|
| Calcium | 7.85 mg | 14.13 mg |
| Iron | 0.16 mg | 0.28 mg |
| Potassium | 15.13 mg | 27.23 mg |
| Sodium | 4.81 mg | 8.66 mg |
| Vitamin C | 0.01 mg | 0.02 mg |
| Saturated fat | 0.02 g | 0.03 g |
| Sugars | 0.01 g | 0.02 g |
| Carbohydrates | 0.5 g | 0.9 g |
| Copper | 0.01 mg | 0.02 mg |
| Calories | 4.13 kcal | 7.43 kcal |
| Fat | 0.11 g | 0.2 g |
| Magnesium | 4.21 mg | 7.58 mg |
| Protein | 0.28 g | 0.51 g |
| Vitamin B6 | 0.01 mg | 0.01 mg |
| Fibre | 0.51 g | 0.91 g |
| Zinc | 0.06 mg | 0.1 mg |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 7.43 kcal
Walking
≈2 min
Self-selected pace
Cycling
≈1 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 teacup · 180 g contains 7.43 kcal. Per 100 g: 4.13 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 0.51 g protein. Per 100 g: 0.28 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Fenugreek Seed and Cumin Water.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.