HEALTHIFY NUTRIFACTS
Cikolatali
Values for your serving
- kcal / servingCalories · kcal
- 229.32
- Protein
- 2.81 g
- Carbs
- 23.39 g
- Fat
- 13.61 g
- Fibre
- Unavailable
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 42 g1 bar · 42 g |
|---|---|---|
| Sodium | 100 mg | 42 mg |
| Sugars | 55.4 g | 23.27 g |
| Carbohydrates | 55.7 g | 23.39 g |
| Calories | 546 kcal | 229.32 kcal |
| Fat | 32.4 g | 13.61 g |
| Protein | 6.7 g | 2.81 g |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 229.32 kcal
Walking
≈47 min
Self-selected pace
Cycling
≈28 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 bar · 42 g contains 229.32 kcal. Per 100 g: 546 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 2.81 g protein. Per 100 g: 6.7 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Cikolatali.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.