HEALTHIFY NUTRIFACTS
Bhaji Pav
Values for your serving
- kcal / servingCalories · kcal
- 381.7
- Protein
- 8.26 g
- Carbs
- 61.34 g
- Fat
- 11.68 g
- Fibre
- 3.34 g
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 240 g1 plate(2 pav+ bhaji) · 240 g |
|---|---|---|
| Calcium | 57.15 mg | 137.15 mg |
| Iron | 4.07 mg | 9.76 mg |
| Potassium | 102.55 mg | 246.12 mg |
| Sodium | 132.16 mg | 317.18 mg |
| Vitamin C | 13.91 mg | 33.38 mg |
| Saturated fat | 3.94 g | 9.45 g |
| Sugars | 1.92 g | 4.6 g |
| Carbohydrates | 25.56 g | 61.34 g |
| Cholesterol | 10.45 mg | 25.08 mg |
| Choline | 0.34 mg | 0.82 mg |
| Copper | 0 mg | 0.01 mg |
| Calories | 159.04 kcal | 381.7 kcal |
| Fat | 4.87 g | 11.68 g |
| Magnesium | 11.29 mg | 27.1 mg |
| Manganese | 0.01 mg | 0.03 mg |
| Niacin | 0.04 mg | 0.09 mg |
| Phosphorous | 1.03 mg | 2.46 mg |
| Protein | 3.44 g | 8.26 g |
| Vitamin B2 Riboflavin | 0 mg | 0.01 mg |
| Beta Carotene | 7.02 ug | 16.84 ug |
| Vitamin B1 Thiamine | 0.01 mg | 0.01 mg |
| Vitamin B6 | 0.03 mg | 0.07 mg |
| Fibre | 1.39 g | 3.34 g |
| Monounsaturated fat | 1.38 g | 3.32 g |
| Polyunsaturated fat | 0.14 g | 0.34 g |
| Trans fat | 0 g | 0 g |
| Vitamin A | 168.45 ug | 404.28 ug |
| Zinc | 0.07 mg | 0.16 mg |
| Vitamin K | 0.45 ug | 1.09 ug |
| Selenium | 0.04 ug | 0.09 ug |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 381.70 kcal
Walking
≈78 min
Self-selected pace
Cycling
≈46 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 plate(2 pav+ bhaji) · 240 g contains 381.7 kcal. Per 100 g: 159.04 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 8.26 g protein. Per 100 g: 3.44 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Bhaji Pav.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100.