About Sonalika Rawat
Sonalika vouches firmly in the old saying, "You are what you eat". Eat the food that your body deserves, she says, as eating well is another form of respecting and nurturing for your body's well-being. She wants everyone to observe that nutrition is about creating healthy habits and not restricting oneself by starving or opting for crash diets. Aside monitoring their daily eating patterns and doling out nutritional advice, she also aims to keep her clients motivated throughout their fitness journey.